I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
Journey to a state of Vitality with Esyltt
Connecting from the heart
As the end of February approaches, I am eager to connect with you. To share the latest chapter in my story. I have been pondering why I write, why I love writing, what writing means to me. I was searching in my office for some ‘lost’ important papers last week when I stumbled across a…
When storms blow your way
Greetings friends, Although I’ve been quiet for a couple of weeks, you have been on my mind. I’m wondering if you have taken the opportunity to ponder your own theme ‘word of the year’? As I shared in my blog earlier this month, https://vitalitywithesyltt.com/2022/01/05/thriving-in-2022/ it’s a creative exercise I find acts as a good compass when there…
Thriving in 2022
Welcome to 2022!!! Your generous and enthusiastic responses to my recent blog https://vitalitywithesyltt.com/2021/12/22/making-the-most-of-the-years-memories/ on making a list of 21 learnings in 2021 warmed my heart and gave me a buzz. Thank you. How did you go making your list? I got up to 16 items relatively easily, then stalled. I asked a couple of close friends…
About me
Why ‘vitality’? What does it mean? A standard dictionary definition for example is ‘the capacity for survival or for the continuation of a meaningful or purposeful existence’. I’ve curated my own definition, the key intersection around which my writing revolves. It’s heart-centred and it is the intersection of connectivity, creativity, health and wellbeing. I’m here…