I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
Journey to a state of Vitality with Esyltt
Please forgive me for being absent?
Why am I so adept at procrastination – to the point of doing dishes (not my favourite domestic task), when I could be writing. Connecting with you dear reader. To be fair, the past month has been hectic. For 2 weeks I was diverted by a 4000-word business award submission. Since then – LIFE. Sore…
Connecting from the heart
As the end of February approaches, I am eager to connect with you. To share the latest chapter in my story. I have been pondering why I write, why I love writing, what writing means to me. I was searching in my office for some ‘lost’ important papers last week when I stumbled across a…
When storms blow your way
Greetings friends, Although I’ve been quiet for a couple of weeks, you have been on my mind. I’m wondering if you have taken the opportunity to ponder your own theme ‘word of the year’? As I shared in my blog earlier this month, https://vitalitywithesyltt.com/2022/01/05/thriving-in-2022/ it’s a creative exercise I find acts as a good compass when there…
About me
Why ‘vitality’? What does it mean? A standard dictionary definition for example is ‘the capacity for survival or for the continuation of a meaningful or purposeful existence’. I’ve curated my own definition, the key intersection around which my writing revolves. It’s heart-centred and it is the intersection of connectivity, creativity, health and wellbeing. I’m here…