I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
A thought provoking read
Serendipity smiled. And now I’ve read the book “Why we travel” by Ash Bhardwaj https://www.harpercollins.com.au/9781915798794/why-we-travel/ I’m smiling back. Waiting to board a recent 7 hour flight from Auckland home to Perth, I opened my carry-on luggage and was instantly dismayed. The book I had been reading was inadvertently packed in my suitcase, which had already been…
When quitting is winning.
When quitting is winning. I do not like to quit – anything. If I say I’m going to do something I’m determined and tenacious. Even when keeping on going hurts. Recently I read Cal Newport’s inspiring book “Slow Productivity”. https://calnewport.com/my-new-book-slow-productivity/ It’s brilliant. And although Cal does not use the phrase “when quitting is winning” he alludes…
Be careful what you want, you just might get it.
“Be careful what you want you just might get it”. Mum frequently said this as we were growing up and as children my sisters and I probably didn’t really understand it. I want an ice cream. I want a new dress. I want to go to my friends to play. What could possibly be wrong…
About me
Why ‘vitality’? What does it mean? A standard dictionary definition for example is ‘the capacity for survival or for the continuation of a meaningful or purposeful existence’. I’ve curated my own definition, the key intersection around which my writing revolves. It’s heart-centred and it is the intersection of connectivity, creativity, health and wellbeing. I’m here…