Books I’m loving this month

Today’s post is inspired by this quote: “A library is a medicine cabinet. What can heal one person may not work at all for somebody else” Sandra Cisneros A ‘bookworm’ since my childhood this caught my attention. Today I’ll share a little about the inspiring books I’m currently reading, plus the book I’m listening to…

Learning and letting go

Today’s musings are inspired by flamingos and a podcast (Zen Bones) where Marc Lesser (one of my favourite authors) and Leo Babauta (Zen Habits) discuss ‘resistance’ to meaningful work. https://podcasts.apple.com/us/podcast/dealing-with-uncertainty-with-leo-babauta/id1650492012?i=1000584931486 And today’s post is dedicated to Anthia, Heather, Lindsay, and Sylvie – 4 special people who keep me accountable to this creative practice. I apologise for…

Tapping into your inner wisdom with pen and paper

Do you write in a journal? Occasionally or consistently? I’ve had diaries since my teens however only in the last 7 years have I journaled daily. Now, when early morning rushing to the gym, the office or other appointments sidelines my 15 minutes of writing I miss it. It’s a habit that reduces stress, and…