Learning and letting go
Today’s musings are inspired by flamingos and a podcast (Zen Bones) where Marc Lesser (one of my favourite authors) and Leo Babauta (Zen Habits) discuss ‘resistance’ to meaningful work. https://podcasts.apple.com/us/podcast/dealing-with-uncertainty-with-leo-babauta/id1650492012?i=1000584931486 And today’s post is dedicated to Anthia, Heather, Lindsay, and Sylvie – 4 special people who keep me accountable to this creative practice. I apologise for…
Tapping into your inner wisdom with pen and paper
Do you write in a journal? Occasionally or consistently? I’ve had diaries since my teens however only in the last 7 years have I journaled daily. Now, when early morning rushing to the gym, the office or other appointments sidelines my 15 minutes of writing I miss it. It’s a habit that reduces stress, and…
Words for walking in the wind
Hello friends, I’ve written before about the power of words https://vitalitywithesyltt.com/2021/04/21/the-power-of-words/. I know that some of you are bibliophiles (or book worms) like me. Which means you are also likely to be a logophile – someone who loves words. Recently I discovered this word “Uitwaaien”. Please don’t ask me to pronounce it! (Although I did…
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