Why ‘vitality’? What does it mean?
A standard dictionary definition for example is ‘the capacity for survival or for the continuation of a meaningful or purposeful existence’.
I’ve curated my own definition, the key intersection around which my writing revolves. It’s heart-centred and it is the intersection of connectivity, creativity, health and wellbeing.
I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy.
I’d love you to journey with me on this adventure.