I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
I’m here to share stories, ideas, thoughts, resources to inspire and empower you towards your own definition of vitality. To support your own purposeful existence, fuelled by vibrant energy. I’d love you to journey with me on this adventure.
Journey to a state of Vitality with Esyltt
Life lesson in a cafe.
Rushing between appointments on a busy Friday I step across the threshold of one of my favourite cafes, Natural Temptation, to find some delicious, nutritious lunch. My hunger pangs and thoughts of getting quickly to my next appointment are instantly arrested. Something is happening here. The tables and chairs, usually inviting wooden furniture are piled…
Please forgive me for being absent?
Why am I so adept at procrastination – to the point of doing dishes (not my favourite domestic task), when I could be writing. Connecting with you dear reader. To be fair, the past month has been hectic. For 2 weeks I was diverted by a 4000-word business award submission. Since then – LIFE. Sore…
Connecting from the heart
As the end of February approaches, I am eager to connect with you. To share the latest chapter in my story. I have been pondering why I write, why I love writing, what writing means to me. I was searching in my office for some ‘lost’ important papers last week when I stumbled across a…
About me
Why ‘vitality’? What does it mean? A standard dictionary definition for example is ‘the capacity for survival or for the continuation of a meaningful or purposeful existence’. I’ve curated my own definition, the key intersection around which my writing revolves. It’s heart-centred and it is the intersection of connectivity, creativity, health and wellbeing. I’m here…