Life lesson in a cafe.
Rushing between appointments on a busy Friday I step across the threshold of one of my favourite cafes, Natural Temptation, to find some delicious, nutritious lunch. My hunger pangs and thoughts of getting quickly to my next appointment are instantly arrested. Something is happening here. The tables and chairs, usually inviting wooden furniture are piled…
Connecting from the heart
As the end of February approaches, I am eager to connect with you. To share the latest chapter in my story. I have been pondering why I write, why I love writing, what writing means to me. I was searching in my office for some ‘lost’ important papers last week when I stumbled across a…
When storms blow your way
Greetings friends, Although I’ve been quiet for a couple of weeks, you have been on my mind. I’m wondering if you have taken the opportunity to ponder your own theme ‘word of the year’? As I shared in my blog earlier this month, https://vitalitywithesyltt.com/2022/01/05/thriving-in-2022/ it’s a creative exercise I find acts as a good compass when there…