Do you ever struggle with decision fatigue?
Sprinting around the Farmers market, one hand steering the trolley, doing my best to avoid colliding with the masses of dawdling shoppers, swinging my left hand so that my activity tracker registers my step count, scanning the vibrant displays of produce, shopping list clutched tightly I am suddenly viscerally aware of how energy demanding this…
Getting out of my comfort zone on the Holland Track
It’s taken several decades to convince me that camping could be as much fun as glamping. As my biological clock chimes mid 50’s I am more eager for the ‘road less travelled’. Early in our married life we went on a camping trip. We borrowed a tent and set off for a long weekend away from…
Delightful, delicious dining
Food is more than calories One of the myths commonly held in modern Western culture is that food is equal to calories. Some people still think that counting calories is the uninspiring route to a healthy weight. The reality is that food is far more than calories. Which explains why some people eat lots of…
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