The power of a pause
Today’s post is about the necessity of the pause. The potential power of the pause. I was discussing this with my sister and she shared that in music a pause is called a ‘fermata’. It refers to holding a note of music for longer than it’s usual value. How long to hold the note is…
Connection with self
Today’s post is inspired by a little book, given to me by my Mum. This little book was first published in 1955. There are many sentences and sentiments that resonate with me as I read it. What is undeniable is that although the language is perhaps ‘old fashioned’, the message is as relevant today as…
Do you ever struggle with decision fatigue?
Sprinting around the Farmers market, one hand steering the trolley, doing my best to avoid colliding with the masses of dawdling shoppers, swinging my left hand so that my activity tracker registers my step count, scanning the vibrant displays of produce, shopping list clutched tightly I am suddenly viscerally aware of how energy demanding this…
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