Thriving in 2022
Welcome to 2022!!! Your generous and enthusiastic responses to my recent blog https://vitalitywithesyltt.com/2021/12/22/making-the-most-of-the-years-memories/ on making a list of 21 learnings in 2021 warmed my heart and gave me a buzz. Thank you. How did you go making your list? I got up to 16 items relatively easily, then stalled. I asked a couple of close friends…
Making the most of the year’s memories.
Once I get through an extra long ‘to do’ list and a hectic schedule at work and socially, once the 25th of December is done and dusted one of my favourite weeks in the year arrives. What do I love so much about the week between Christmas and New Year? It’s not just about sunshine,…
The power of a pause
Today’s post is about the necessity of the pause. The potential power of the pause. I was discussing this with my sister and she shared that in music a pause is called a ‘fermata’. It refers to holding a note of music for longer than it’s usual value. How long to hold the note is…
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