Finding joy

How full are your days? Is there time in there to simply be? To linger and smell the roses? To wander and watch the sunrise? In our current world of constant connection to messenger, email and social media it’s vital to pause. I wonder if your experience is like mine, that unless I schedule time…

The Power of Words

I grew up with the saying “sticks and stones will hurt your bones, but words won’t hurt you”. I don’t know about you, I disagree. I do understand that the saying was well meaning, I think the idea was to not let what others say have sway over us. Which is relevant in some circumstances.…

New Year possibilities

Welcome to the New Year. I wonder how you started your new year. I gave up staying up late on New Years eve a long time ago. On 31 December 2012 I started to new ritual which I relish. I watch the sunset on the ocean horizon with my family and go to bed early.…