Tapping into your inner wisdom with pen and paper
Do you write in a journal? Occasionally or consistently? I’ve had diaries since my teens however only in the last 7 years have I journaled daily. Now, when early morning rushing to the gym, the office or other appointments sidelines my 15 minutes of writing I miss it. It’s a habit that reduces stress, and…
Words for walking in the wind
Hello friends, I’ve written before about the power of words https://vitalitywithesyltt.com/2021/04/21/the-power-of-words/. I know that some of you are bibliophiles (or book worms) like me. Which means you are also likely to be a logophile – someone who loves words. Recently I discovered this word “Uitwaaien”. Please don’t ask me to pronounce it! (Although I did…
When mundane becomes meaningful
I was writing in my journal recently and used the word ‘mundane’. For an unknown reason the word itself caught my attention. Made me pause. Which is one of the marvellous benefits of journaling. I used to write very haphazardly in my journal, then one new year, setting my annual goals I decided that daily…
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